The Gut Microbiome and Mental Health
February 28, 2025
Pumpkin Seed Pineapple and Coconut Smoothie
Pumpkin Seed Pineapple and Coconut Smoothie
Up your intake of essential fatty acids and zinc, which in turn help to boost healthy reproductive functioning especially for males. Make this for the man in your life!
- ¼ pineapple (peeled, cored and cut into chunks (about 7 ounces / 200 grams))
- ½ cup freshly squeezed orange juice
- 2 tablespoons soaked pumpkin seeds
- 1 slice ginger (peeled)
- 1 teaspoon honey or agave nectar
- 1 tablespoon fresh lime juice
- 3 tablespoons low fat coconut milk
- A couple of ice cubes
- ⅛ tsp turmeric (or less if desired)
Place all of the ingredients except the turmeric in your Omniblend and blend on high for a 60 second cycle.
Pour into a glass, sprinkle with turmeric, and enjoy.
For more advice on diet and lifestyle in relation to male infertility read this
(Recipe adapted from cooking.nytimes.com)
SHARE POST:
CATEGORIES
SEARCH
LATEST POSTS
Too much of a good thing?
October 7, 2024
Health Benefits of Slippery Elm Powder
August 5, 2024
Cannellini Bean Soup
June 17, 2024
Related Posts
Childrens Health
Omni Blend
Modelling Healthy Eating Habits for Your Children Helping children develop a healthy relationship with food is one of the most valuable life
Blenders
Angelica Bernil
Cannellini Bean Soup Warm up with our comforting Cannellini Bean Soup recipe, perfect for those cozy Aussie evenings or a nourishing lunch.
Recipes
Omni Blend