The Gut Microbiome and Mental Health
February 28, 2025
Homemade Up and Go
Homemade Up & Go
Need to get up and go? We have much healthier, homemade version of the supermarket version of this drink.
- 1 banana
- 1 Weetbix
- 150 g milk of choice (nut, soy or dairy)
- 50 g unsweetened Greek yoghurt
- 1/2 tsp natural vanilla essence
- 1 tbsp cacao powder
- 15 g honey
- 150 g ice
- Blend all ingredients up in your Omniblend. Enjoy!
Recipe adapted from https://www.copymethat.com/r/0w7w1ol/homemade-up-and-go/
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