The Gut Microbiome and Mental Health
February 28, 2025
Powerhouse Green Smoothie
Powerhouse Green Smoothie
A powerhouse green smoothie (that actually tastes good!) is hard to find. But this smoothie is naturally sweet with the addition of apple and orange. Try it this week and get some greens into you!
- 1 1/2 cups baby spinach
- 8-10 cm chunk of telegraph cucumber
- 1 apple cut in chunks (peeling is optional)
- 1 banana in chunks
- 1 peeled orange (seeds removed)
- 2 heaped tbsp Greek yoghurt
- Place all ingredients into your Omniblend and blend until smooth!
Recipe adapted from www.berrysweetlife.com
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