The Gut Microbiome and Mental Health
February 28, 2025
Super Carrot Soup
Super Carrot Soup
Hmmmm… what a fab winter warmer. This spiced carrot soup uses cinnamon and ginger to warm you up from the inside. Delicious!
- 1 kg carrots
- 1-1.5 cm of sliced root ginger
- ½ tsp herb or rock salt
- grated rind of 1 orange
- ½ tsp cinnamon (or ¼ tsp nutmeg)
- dash of cream or yoghurt (optional)
Steam carrots, ginger and salt in a cup of water until just tender.
Blend for 60 secs with extra boiling water, orange rind and ½ tsp cinnamon OR ¼ tsp nutmeg.
Add a dash of cream or yoghurt if desired to add creamy texture.
SHARE POST:
CATEGORIES
SEARCH
LATEST POSTS
Too much of a good thing?
October 7, 2024
Health Benefits of Slippery Elm Powder
August 5, 2024
Cannellini Bean Soup
June 17, 2024
Related Posts
General Health
Omni Blend
“Miracle Water” from places such as Lourdes in France, Nordenau in Germany, Tlactoe in Mexico and Nadana in India have attracted millions of people over the last few centuries seeking to enjoy the health benefits reported by other pilgrims. Indeed, it appears that many have experienced health benefits and healing by drinking the water from these areas. Now, analysis of these so-called “Miracle Waters” has revealed that each had many different types of trace minerals. However, they did find that there was one molecule, not found very often in nature, that was found in these waters. That molecule was molecular
Childrens Health
Omni Blend